My name is Gergő Provics, I’m 17 and I’m the student of a Hungarian Secondary School. K-1 rules is my sport. I have 2 trainers: Krisztián Nagy is my thai boxing coach, Tibor Nagy is my boxing coach. My results: I’m a 3x Hungarian champion, multiple gala winner, 1x Wako World Cup champion and a 2x WFC World champion. I have a strict training every week, working out 6-7 times a week. Strength trainings, technique practising and the sparring are also included in the trainings. Besides my hometown club me and my sparring partners also do trainings in a nearby town, at StarGym where we do the work-outs together with the others. Furthermore, I improve my shape condition with other sports too, such as swimming and running.